Let’s face it; the human mind is more than likely one of the most powerful things in all creation and as such, one shouldn’t ever under estimate the power of the subconscious mind. Irrespective of what you do or what you say, it all comes from your mind, and in certain circumstances, your actions take place on a conscious level.
If for example you wish to change from one channel to the next on your television, then once you have thought about it, you actually go ahead and do it. On the other hand, how many times have you reached for the remote control and switched channels without even thinking about it? Have you ever wondered why you did what you did? My guess is that you never, simply because when you reached for that remote and you switched channels, it was essentially your subconscious mind telling you to do so.
Just how these actions happen is nothing short of being amazing. Perhaps another program which you dislike was just about to start and your subconscious mind immediately sent out a signal for you to change channels. This is just one example of the influence your subconscious mind has over your actions. If one stops to consider just how much influence your subconscious mind can have over your actions, then it only makes sense that you need to train yourself in such a way so that you can have control over your subconscious mind. By training yourself you can improve the quality of your life significantly.
What many people don’t realize is the fact that the power of the conscious mind is so vast that it’s almost unimaginable, and that providing you can learn how to harvest that power, you can live your life to the fullest. So often we are told that our subconscious mind is full of evils and darkness, and while it may be beneficial to understand the darker side of psychology, focusing entirely on negative aspects should be avoided altogether.
For this reason, it is essential to focus on the positive aspects rather than the negative ones, because in so doing, you’ll be able to take the best possible approach with regards to using the subconscious mind as a tool for improving the quality of your life. You can also be rest assured that rather than being a complex process, gaining control over your subconscious mind is instead a series of simple processes. By gaining control over the power of your subconscious mind, you’ll be opening a door to a world of unlimited opportunities.
One of the easiest ways to gain control over the subconscious mind is by using affirmations. Essentially, affirmations require you to remind yourself consistently of a certain aspect of your life in order to bring about a desired change.
If for example you found yourself in a situation where you were required to complete a task for which you believed you were not ready, you would more than likely experience a feeling of fatigue. This is essentially the way your body responds to a stressful scenario, but unfortunately it can leave you feeling drained and without energy. By using affirmations, it is possible for a person to overcome this condition which in turn would allow them to complete the task as it should ideally be completed.
In other words, you need to constantly remind yourself (affirmation) just how capable you are of doing the task, and how much you will benefit from it. You could even stand in front of the mirror and affirm that nobody is more capable of completing the task than you are. You need to convince yourself that you are in fact so capable, that by that time you’ve finished the task it will be almost unbelievable.
Apart from helping you to overcome mental blockages, affirmations can also help you to kick certain habits such as eating too much, drinking too much, and even smoking. Several scientific based studies have shown that you can access the power of your subconscious mind by using repetitive affirmations.
Over and above using affirmations, there are also a number of other things you can do in order to take control of your subconscious mind. For example, you could attend sessions with a professional hypnotherapist. Alternatively, you could choose to use self hypnosis instead, together with various audio recordings designed specifically for this purpose.
In more recent times, a new process has surfaced which attempts to synchronize the brain waves. This process takes advantage of new technology known as by binaural beats which are essentially different sound frequencies which you listen to through a set of headphones. The two frequencies are slightly different which means that a different frequency is heard in each ear and this helps to synchronize the two hemispheres of the brain. Interestingly enough, this process helps you to achieve a meditative state of mind almost instantaneously, at which point it becomes easier for your conscious mind to communicate with your subconscious mind.
In fact, this whole process can be taken a lot further, as has been demonstrated by Buddhist monks for centuries. As you may have already have heard, some monks have so much control over their subconscious minds, that they’re able to exhibit what could best be described as being supernatural powers in that they are able to levitate.
Books such as ‘The Secret’ have tried hard to explain this phenomenon scientifically, and as such, it is now known as ‘The Law of Attraction’. Before you become tempted to try and discredit this, you should bear in mind that it is something which has been proved scientifically. Scientific experiments have proven that the law of attraction allows a person to manifest what they want, providing they can communicate with the subconscious mind successfully.
Admittedly, this may sound a bit far fetched, but thanks to advances in quantum physics, it has been possible to prove that many of the ancient religions have been right all along in saying that the reality we live in is simply a product of the human mind. Even mysteries such as psychic capabilities, has been explained in scientific terms thanks to advances in quantum physics.
The bottom line is; your subconscious mind is far bigger and more powerful than what you can never imagine, and that is why you should never overlook the importance of being able to control it. Over and above being able to change the way you act and behave, you’ll also be able to use your subconscious mind in order to discover a life full of riches.
Kevin J Lockwood is one of the writers who contributes to the popular http://www.mindpower-info.com website. You can enjoy the incredible experience of mind power and you can try it yourself when you get 29 Free power of subconscious mind Binaural and hypnosis mp3 audios when you visit here.